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Current COVID-19 Protocols:

To best protect my clients, myself, and my aging parents (with whom I am in frequent contact), I currently have the following COVID protocols in place:

  • Pre-session screening questionnaire for symptoms and recent activity. (click here to view questionnaire and complete protocol listing) 

  • Practitioner will be masked at all times in treatment room.

  • Sessions delivered with client prone (face-down) unless specific face up work is requested.

  • Client mask is required during face-up work.

  • Air purifier with Hyper-HEPA filter operating during each session.

  • Hand sanitizer is provided in treatment room and use is encouraged.

  • Time scheduled between sessions for cleaning and ventilation.

  • Treatment room surfaces disinfected after each session with EPA-approved products.

  • Massage table linens individually packaged for each client.


Alive and Well

With Alive and Well, I work with clients to bring more health, flexibility, and vitality to their lives. Massage has many benefits and it is a joy to offer these benefits to my clients. I look forward to hearing from you and working with you to help you feel Alive and Well!

 Jean Dehmer - Founder, Alive and Well Therapeutic Massage.


Generally Mon-Fri daytime hours by appointment.

Call/text 612-710-0615 or e-mail


4700 Lexington Avenue North, Suite C

Northview Professional Building

Shoreview, MN 55126  

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